Having an Adoption-Competent Therapist is important because you deserve care that fully understands the lifelong impact of adoption. An Adoption-Competent Therapist recognizes that adoption can include both meaningful, positive experiences and hidden or ambiguous losses— even within loving, stable families.

In adoption counseling, you are provided with a safe, supportive, and nonjudgmental space to explore your thoughts, emotions, and adoption experiences without being minimized or pathologized. Your therapist uses respectful, adoption-affirming language and honors your unique adoption story, helping you feel seen, understood, and supported throughout your healing process.

Adoption-Competent Therapy can support individuals and families navigating adoption-related trauma, separation and attachment wounds, transracial or international adoption experiences, and the emotional complexities of search and reunion. Therapy is paced collaboratively and may integrate trauma-informed, attachment-focused, and somatic approaches to support emotional regulation, healing, and identity formation across the lifespan.

Finding truly “adoptee-centric” spaces or resources can be quite challenging. Unfortunately, many resources out there are actually written in the interest of adoptive parents, NOT the adopted person. Adoption-Competent Therapy can support you as an adoptee at any stage of life. Therapy provides a safe, affirming space to explore your adoption story, identity, and feelings of grief, loss, or ambiguity. You can work through adoption-related trauma, anxiety, depression, or relationship challenges, and develop healthy coping strategies.

For teens and adults, therapy can also help you navigate experiences related to transracial or international adoption, open adoption arrangements, or search and reunion journeys. Adoption counseling is tailored to your unique experience and supports emotional regulation, self-esteem, and personal growth.

Adoptive parents can often feel like there’s extra pressure to “get things right” when it comes to parenting. Some adoptive parents don’t feel like they were adequately prepared for all of what adoption entails. If you are an adoptive parent, Adoption-Competent Therapy can provide guidance and coaching to help you feel confident in your parenting. Therapy can help you address family or behavioral challenges, strengthen attachment with your child, and improve communication within your family.

You can also receive support adjusting to placement or adoption finalization, managing expectations, and navigating adoption-related stress. Adoption counseling creates a compassionate, adoption-affirming space where your experiences and concerns are respected and understood.

As a birth or first parent, Adoption-Competent Therapy offers a safe place to process grief, explore your feelings about the adoption journey, and receive support in co-parenting or open adoption arrangements. Therapy helps you navigate emotional challenges, develop coping strategies, and find understanding and connection with your family.

You can also gain support in improving communication with adoptive families and processing complex emotions related to search, reunion, or ongoing contact. Therapy is tailored to your unique adoption experience and supports healing and growth at every stage.

During session, we can help you navigate a wide range of emotional, relational, and identity-related concerns connected to adoption. You may seek adoption counseling for support with adoption-related trauma or post-traumatic stress, grief or ambiguous loss, anxiety, depression, mood changes, or questions around identity, including racial and cultural identity.

This type of therapy can also support you and your family as you work through relationship challenges, behavioral or impulse-control concerns, school-related stress, or other difficulties that may arise for adopted children, teens, or adults. If you are an adoptive parent, adoption-competent therapy can offer parenting guidance and coaching, help you adjust to placement or finalization, and support you in advocating within school or community settings.

Whether you are preparing to adopt, adjusting after adoption, or exploring adoption search and reunion, adoption-competent therapy is tailored to your unique adoption experience and paced with care, respect, and collaboration.